Recovery After Cesarean Birth
After a cesarean birth, it's important to take good care of yourself. Recovery from a c-section is like healing after any major surgery, plus you're now caring for a newborn. This episode's goal is to ensure that you know how to take good care of yourself.
In this episode we discuss:
what to expect in the immediate recovery at the hospital
precautions to take to prioritize to your physical recovery
how to set up your home for recovery after a c-section
breastfeeding tips after a cesarean birth
emotional well-being after c-sections
Also be sure to check out episode 14 on vaginal birth recovery.
Resources mentioned:
I am a currently practicing doula- labor, postpartum & childbirth education. Hire me and my team- we’re at dcmetromaternity.com.
And no matter where you are in the US, if you’re a Black woman giving birth in the hospital, I have a course for you!
Subscribe so you can get the next episode, and we’ll talk soon!